Abstract
The purpose of the present study was to examine the links among the five facets of trait mindfulness, sexual satisfaction, and relationship satisfaction in dating relationships. Three hundred and twenty-two individuals in a current dating relationship completed measures of trait mindfulness, sexual satisfaction, and relationship satisfaction. Results of path analyses indicated that sexual satisfaction fully mediated the associations between the Observing (PE = .08, CI = [.02, .15]) and Nonjudging of Inner Experience (PE = .11, CI = [.03, .19]) facets of mindfulness and relationship satisfaction. In contrast, the three remaining facets of mindfulness (Describing, Acting with Awareness, and Nonreactivity to Inner Experience) were not related to sexual satisfaction or relationship satisfaction. These results suggest that attending to and noticing (but refraining from evaluating) internal and external stimuli may contribute to greater relationship satisfaction specifically by increasing sexual satisfaction with one's partner. Furthermore, findings from the current study provide empirical support for the link between mindfulness and sexual satisfaction in dating relationships and suggest that they may jointly contribute to relationship satisfaction, thus indicating an important area for future research and suggesting a potential target for relationship education and intervention efforts.
Published Version
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