Abstract
Objective: This research review aimed to investigate yoga as an alternative treatment to trauma-related disorders as depression, anxiety and PTSD. Method: We searched different databases as Oria, PsychNet, and PubMed, and a hand search of relevant papers. Only quantitative studies were included as there were few good qualitative studies. Results: The results are somewhat varying in yoga as an effective intervention for trauma-related disorders or symptoms. In some studies the yoga group show greater improvements than the passive control group. When the control group is active there seems to be less of a difference between the groups. Even though most of these studies have small sample sizes there is an indication that yoga may improve trauma-related disorders such as anxiety, depression, and PTSD. Since yoga is a time-effective and have low costs it may be considered as an alternative when more time consuming and expensive treatment is not available or possible. Yoga may also be implemented as an adjunctive treatment.
Sign-in/Register to access full text options 
Talk to us
Join us for a 30 min session where you can share your feedback and ask us any queries you have
Schedule a callDisclaimer: All third-party content on this website/platform is and will remain the property of their respective owners and is provided on "as is" basis without any warranties, express or implied. Use of third-party content does not indicate any affiliation, sponsorship with or endorsement by them. Any references to third-party content is to identify the corresponding services and shall be considered fair use under The CopyrightLaw.
