Abstract
Healing after trauma is a long-lasting process involving the body and mind. The neurobiological foundation of trauma calls for more bodily and sensational, bottom-up regulatory approaches. Yoga has been proposed as a possible adjunctive treatment for trauma, and for more complex forms where talk-therapy have been proven insufficient. This chapter will give a theoretical and evidence-based summary of all (to our knowledge) relevant empirical data on yoga as a treatment for trauma-related disorders and symptoms.
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