Abstract

1) K. Frumkin, R. J. Nathan, M. F. Prout, eta!., “Nonpharmacologic Control of Essential Hypertension in Man: A Critical Review of the Experimental Literature,” Psychosomatic Medicine, Vol. 40, June 1978, pp. 294-320. 2) T. D. Borkovec and D. C. Fowles, “Controlled Investigation of the Effects of Progressive and Hypnotic Relaxation on Insomnia,” Journal OfAImOrmaI Psychology, Vol. 82, August 1973, pp. 153-158. 3) T. D. Borkovec, D. G. Kaloupek, and K. Slama, “The Facilitative Effect of Muscle Tension-Release in the Relaxation Treatment of Sleep Disturbance,” Behavior Therapy, Vol. 6, May 1975, pp. 301309. 4) T. D. Borkovec and T. C. Weerts, “Effects of Progressive Relaxation on Sleep Disturbance: An Electroencephalographic Evaluation,” Psyc!xjsomatic Medicine, Vol. 38, May-June 1976, pp. 173180. 5) H. Fichtler and R. R. Zimmermann, “Changes in Reported Pain From Tension Headaches,” Perceptual and Motor Skills, Vol. 36, June 1973, p. 712. 6) American Psychiatric Association, Diagnosticand Statistical Manual of Mental Disorders, 3rd edition, American Psychiatric Association, Washington, D.C., 1980. 7) E. Jacobson, Progressive Relaxation: A Physiological and Clinical Invest ga:ion of Muccular States and Their S gn!ficance in Psychology and Medical Practice, 2nd edition, University of Chicago Press, Chicago, 1938.

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