Abstract
yoga and conventional PT groups and was significantly different from that of the control group (p<0.05). There were significant reductions in systolic and diastolic blood pressure readingss observed before and after exercise for the Hatha yoga and conventional PT exercise groups (p=0.0001). conclusion: These observations suggest that short lifestyle modification using Hatha yoga exercise leads to favourable clinical and biochemical outcomes in patients with Type 2 diabetes mellitus.
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