Abstract

Resilience theory, a concept rooted in psychology, refers to the human potential to react to and adjust to adverse circumstances. In extreme circumstances, resilience becomes crucial as it enables individuals to overcome challenges and ultimately survive. In the novel Adrift: Seventy-six Days Lost at Sea by Steven Callahan this theory takes a central stage and portrays the struggles faced by the writer at sea after a catastrophic shipwreck. During his journey, Callahan faces numerous obstacles including severe weather conditions, the risk of dehydration and starvation, as well as limited resources. His unshakeable resolve and determination are put to test further and further with each passing day, as he struggles to adjust to his harsh surroundings. In fact, his unwavering commitment to optimism outlook also serves as a guiding light in his voyage through the vast ocean of life. This paper will analyze Callahan’s journey in the light of resilience theory by examining the factors that contributed to his resilience, such as his ability to adapt to his surroundings, his mental and emotional strength, and his resourcefulness and his problem-solving skills. Additionally, by analyzing the protagonist’s psychological and emotional responses to his circumstances this paper will show how resilience can help individuals overcome challenges.

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