Theoretical bases of studying the concept of health and healthy lifestyle as universal values

Abstract

The article analyzes and summarizes the literary sources and documentary materials of individual authors on the problem of the concept of health and a healthy lifestyle, characterizing the formation of knowledge and ideas about health as a value, positive activity in maintaining a healthy lifestyle. Awareness of the attitude to health, the formation of skills and abilities to strengthen and maintain health, contributes to a healthy lifestyle and a positive change in behavior for a long time, as a complex personality neoplasm of a person.
 The problem of health, its social, medical, pedagogical, psychological aspects have received state significance and require additional activation of the search for new effective directions in the development of health-forming technologies. Today, the state of health is one of the most important indicators of the healthy potential of the nation, therefore, its preservation and strengthening are of priority importance. A person's lifespan is largely determined by how effectively he can use the tools at his disposal. Lifestyle is a good example: lack of physical activity, bad habits and poor diet can cause various health problems.
 As you know, it is a healthy person who is able to most effectively create significant spiritual and material values, generate new ideas and creatively solve them. Health is one of the fundamental human values. At the same time, the system of stable beliefs is not inherent in all, some of them cannot independently determine their position on a healthy lifestyle as a vital value of health.