Theoretical analysis of the physiological and technical aspects of jumping from a trampoline within the limits of skiing

Abstract

Skiing, and especially ski jumping, is characterized by high intensity and a high level of technical complexity. The presented scientific study is devoted to a detailed analysis of the physiological and technical aspects of ski jumping within the scope of skiing. The main goal of this study is to highlight the features of the functional training of athletes and to analyze the key technical elements that are of decisive importance for the successful performance of this specific discipline.
 The article pays considerable attention to the importance of physiological training as a necessary factor for achieving high results in this demanding sport. A detailed overview of the technical aspects that affect the quality and performance of ski jumping is also provided. A deep understanding of the relationship between physiological performance and technical skills in this field can lead to decisive conclusions.
 The obtained research results can play a significant role in improving the quality of training programs and training systems for athletes in the field of skiing. This will contribute not only to increasing the efficiency of jumping from the ski jump, but also to ensure an increased level of safety for athletes who are engaged in this exciting discipline.