Abstract

Yoga has the power to change this and turn challenges into possibilities. It can also influence people’s positive perspectives. To reach greater goals, one can improve cognition, use setbacks as stepping stones, and advance in life. Yoga has a methodical approach to self-realization that is not time-bound. A constant effort is made to improve oneself. We must learn to become “Observers” if we are to develop our personalities and progress towards harmonious perfection, much like a doctor must first become an observer before engaging in clinical practise and treating patients. A rational and scientific method of self-discovery is yoga philosophy. Adibhautik, Adidaivik, and Adyatmik are the three elements of human life that yoga addresses. The philosophical definition of communication states that it is an inward quest for the genuine self or a means of obtaining the true knowledge. It suggests that communication and yoga philosophy must be connected. An outline of the connections between Patanjali Yoga Philosophy and Communication is presented in this review essay.

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