Abstract
As one of the major scientific Technology, the network information technology has important influences on the development of society. The physical education is one diversified disciplines including knowledge transfer, skills development and physical exercise. The Network Information Technology is an essential and indispensable tool for Physical Education and training. In this paper, mainly research the overview of the development of network information technology and The significance of researching the Physical Education and Training System based on Network Information Technology, and then put forward that How to use new scientific and technological means to creatively improve the current level of sports education and training.
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