The Relationship of Internet Addiction With Sleep Quality in Students

Abstract

Internet usage too much is one of the things that can make it hard to get a good night’s sleep. The purpose of this study was to determine the relationship between internet addiction and sleep quality in SMA Negeri 2 Putussibau students. This type of research in an analytic study with a cross-sectional design. The sample used were students of SMA Negeri 2 Putussibau with total sampling technique. This research was conducted 452 students in grades X-XII using the Internet Addiciton Test(IAT) questionnaire to measure internet addiciton and the Pittsburgh Sleep Quality Index (PSQI) questionnaire to asses sleep quality in students of SMA Negeri 2 Putussibau. The test statiscal anaylsis that was employed was the Chi Square . The achieved P value = 0,001 (P values < 0.05) . So it can be concluded that there is a relationship between internet addiction and sleep quality in students of SMA Negeri 2 Putussibau