THE RELATIONSHIP BETWEEN INDEPENDENT MOTOR ACTIVITY AND ACADEMIC PERFORMANCE

Abstract

This article explores the relationship between independent motor activity and academic performance in children and adolescents. The study is based on the analysis of data obtained from a variety of scientific studies conducted in recent decades in the field of psychology, physiology and education. The article examines the effect of physical activity on cognitive functions, concentration level, memory and overall mental performance. The authors also analyze the mechanisms through which physical activity can contribute to improving learning outcomes. The role of regular physical activity in the formation of positive psychophysiological changes that contribute to the improvement of educational skills and increase academic motivation is studied in detail. Possible strategies for integrating physical activity into the educational process are also discussed, taking into account modern learning requirements and taking care of the health of children and adolescents. The results of the study provide useful informationfor educational institutions, educators, parents and educational professionals, allowing them to better understand the relationship between physical activity and successful learning, which can lead to the development of effective strategies to improve overall student academic performance.