Abstract
The Relationship Between Core Stability, Muscular Endurance, and Static Balance, and Shooting Function in Military Soldiers
Highlights
The present study aimed to investigate the relationship between core stability muscles endurance and static balance, and shooting performance in military soldiers
Statistical test results suggested a significant correlation between the mean shooting scores and total records of core stability muscles endurance (P=0.000, r=0.661), as well as shooting and static balance tests (P=0.000, r=0.684)
Independent Samples t-test data revealed a significant difference between the two groups in the level of core stability muscles endurance and static balance (P=0.000)
Summary
The study subjects were 100 inclusive soldiers of the Disciplinary Force of the Islamic Republic of Iran (NAJA) Training Center (mean±SD age: 23.92±1.66 years; weight: 73.96±12.77 kg). Their mean shooting scores were recorded by the range officer and divided into two equal groups with a record of >60< points. To assess core stability muscles endurance, a series of tests consisted of core stability exercises were used [14]. A record of 5 tests (plank, side plank to the right, side plank to the left, trunk flexor, and trunk extensor) was used to assess core stability muscles endurance [15, 16, 21]. The Independent Samples t-test was used to compare the data between shooting scores of >60 and
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