Abstract
Imagine something happened that made you really upset. Maybe someone spoke to you disrespectfully or treated you rudely, or a friend left you out of group plans you expected to be included in, or you had a hectic and stressful day and one more person pointed out something you did wrong or forgot to do. What would you want someone to say to you after you shared what happened and how you were feeling? You probably wouldn't appreciate someone saying something that negated or invalidated your feelings, because, of course, you have the right to feel upset. Rather, you would likely want others to show that they understood, or at least acknowledged, how you were feeling.
Published Version
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