Abstract

The ‘Blood-Type’ diet advises individuals to eat according to their ABO blood group to improve their health and decrease the risk of chronic diseases. However, the food preferences of individuals with different blood groups have not been examined. The aim of our study was to investigate, in healthy regular blood donors (rBDs), the associations of smoke, alcohol, caffeine, vitamin and fat intake with their different blood groups and if ABO groups could be a potential predictor tool for disease prevention. A total of 329 volunteers were divided into four groups according to their ABO types: Group 1 (A) comprised 141 rBDs; Group 2 (B), 65 rBDs; Group 3 (O), 96 rBDs; and Group 4, 27 rBDs. Additionally, they were divided into two groups according to their rhesus types and their preferences for smoke, too. Dietary intake was assessed using 3-day food recall and the Food Processor computer program for nutrient analysis. Alcohol, caffeine, sugar and Vitamin D consumption were significantly (p < 0.05) higher in the O group. The A group presented statistically significantly (p < 0.05) greater preferences for cholesterol intake and a higher trend for smoking (25%) habits compared with all the other groups, whereas Group B preferred more fatty foods. The blood group AB appeared to be the most controlled food intake group. Regarding the rhesus comparisons, alcohol; caffeine; and Vitamin C, D, E and K consumptions were significantly (p < 0.05) higher in rhesus-positive individuals than their rhesus-negative counterparts. For the non-smoker group, compared with the smokers, a higher consumption of Vitamin D and fibers was found. In conclusion, in the present study, statistically significant correlations of the ABO and rhesus system with some dietary parameters were found, indicating a consequent influence of these preferences on the progression of different diseases.

Highlights

  • ABO blood grouping is one of the first genetic variations recognized in humans and has since been linked to several health conditions

  • The A group presented significantly (p < 0.05) greater preferences for cholesterol and fiber intake and a higher trend for smoking (25%) habits compared with all the other groups

  • Previous reports have provided some evidence for associations between dietary intakes and the ABO blood system

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Summary

Introduction

ABO blood grouping is one of the first genetic variations recognized in humans and has since been linked to several health conditions. Since the publication of the book “Eat Right for Your Type” by D’Adamo [1], there has been a series of debates for and against the correlation of an individual’s ABO blood group, eating habits and health. This theory considers our ancestral dietary habits and suggested that adherence to diets specific to one’s blood type can reduce the risk of cardiovascular disease and improve health generally [1]. They participate in the production of specific antibodies, the proliferation of lymphocytes, and T cell differentiation [4]

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