Abstract
The purpose of this study was to determine the adequacy of fluids in the body during training for youth athletes of martial arts. The research method uses descriptive quantitative. Data collection techniques were obtained from urine tests, interviews, and multiple choice questions on 10 athletes consisting of five male athletes and five female athletes of martial art with a maximum age criteria of 18 years. Data analysis techniques used mean, standard deviation, percentage, graph, normality, and different test Paired Sample T Test to find out the difference in the mean. Athletes' knowledge of hydration was in the moderate category and there was a significant difference (Sig. <0.05) in the average hydration before and after training by the Madiun Regency martial art athletes.
Highlights
The cultural heritage of indigenous Indonesians is very diverse from various parts of the country and which is still developing today, one of which is a sport in the form of the traditional martial art of martial arts originating from the archipelago
Based on the results of research data that has been carried out using urine tests, interviews, and multiple-choice test questions on martial arts athletes in Madiun Regency, the following profiles are obtained
The number of martial arts athletes in the Madiun district used as research samples was 10 athletes with a standard deviation value of 1.05935pre-test and 1.28668 in the post-test
Summary
The cultural heritage of indigenous Indonesians is very diverse from various parts of the country and which is still developing today, one of which is a sport in the form of the traditional martial art of martial arts originating from the archipelago. This martial art is growing rapidly in various Southeast Asian countries such as Malaysia, Singapore, Brunei Darussalam and Thailand (Ediyono and Widodo, 2019). It is proven that there are various kinds of hermitage, colleges or martial art organizations in Indonesia and each college or organization has its character and history which over time has developed and has entered various competitions in various countries
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