Abstract
Good health is the basis of everyone's work and study. However, most college stude nts are trying to avoid sports training, especially in the female college students. The physical co nditions of them are not optimistic. This paper discusses the basic principle for short-term physi cal training. According to the survey, a short-term physical training program is proposed to imp rove physical conditions of female college students. We use analytic hierarchy process to analy ze the impact of short-term physical training on the physical fitness of female college students. We can obtain that short-term physical training can improve the physical fitness of female stude nts. It can also improve the ability to fight disease.
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