Abstract

Previous studies have suggested that chronic stretch might be able to produce skeletal muscle hypertrophy. However, stretching might also result in restricted blood flow which might influence any stretch-training program. PURPOSE: This study evaluated the influence of muscle position (shortened, neutral, and stretched) on muscle oxygen saturation using near infrared spectroscopy (NIRS). METHODS: An 8 channel NIRS probe was placed on the gastrocnemius muscles of 5 healthy adults. Measurements were made over 30 minutes in the three positions with the subjects performing 5 second maximal contractions once every minute. Oxygen saturation values were normalized with ischemia and reperfusion. RESULTS: Oxygen saturation before (rest) and during the different conditions are shown in the table below (means + SD). The stretched position significantly lowered oxygen saturation relative to the other conditions. CONCLUSION: Stretching either passively or with contractions decreased oxygen saturation, such that stretch training may also have a significant hypoxic component.Table

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