The Individual Meal Pattern

Abstract

in Mean BG but significantly different from all other strata. We might say that each subject is imprisoned in his/her own stratum and maintains a steady meal pattern to maintain a steady BG. Figure 1 shows Mean BGs in increasing sequence: The high Mean BGs are associated with insulin resistance. These assessments on Mean BG were taken before any training on Initial Hunger (IH) and again after 5 months from training. I was criticized by ASN for assessments based on portable devices. Portable devices are unreliable. When I started my long research, I considered single BG measurements as inconsistent and the BG wavering destitute any meaning to the measurements. The liver delivers glucose into blood every 12 minutes. Physical activity, a gram of sugar, a heavy concern, all increase BG. We do not know the onset of the post-absorptive period, that also declines lowly, slowly. I retained that we could better rely on the mean of many measurements during a period. Single measurements were incorporated in collective, weekly assessments (Mean BG). At recruitment, the BG means of 120 investigated subjects showed SDs of 5 to 10 mg/dL that corresponded to confidence limits of 3.84 mg/dL at P < 0.05. We could stratify the 120 subjects in ten small strata. Each stratum contained subjects without differences