The Importance Of Vo2 Max In Young Soccer Players

Abstract

"Soccer is a high-level skill sport that requires aerobic and anaerobic strength, as well as physical skills related to speed, agility, strength, and power. To meet these physical needs of soccer players, coaches now offer a variety of aerobic exercises that essentially use the lower and upper extremities, as well as large muscle groups. Correct technical performance of exercises protects not only from various injuries but also saves unnecessary energy consumption. For this reason, the purpose of this research is to critically analyze research that has examined the importance of aerobic endurance in young soccer players. The following databases were searched: Pub Med, Scopus, Google Scholar, CrossRef, etc. to find all relevant publications. The following keywords were used in this search: ""soccer"", ""young soccer players"", ""VO2 max"", and ""soccer performance"", along with adjectives such as ""effect"", ""change"" and ""impact"". It was found that the aerobic demands of soccer players are crucial and strategic for the game. Keywords: ""soccer"", ""young soccer players"", ""VO2 max"", ""soccer performance"", ""effect"", ""change"" and ""impact""."