Abstract

Dissonance-based body image programs have shown long-term effectiveness in preventing eating disorders and reducing risk factors for eating disorders in women. Here we report on the potential for one such intervention to impact on implicit attitudes toward thinness as well as an explicit measure of eating attitudes, across a sexually diverse group of young women. The Succeed Body Image Programme was adapted to remove heteronormative assumptions and was delivered to a final sample of 56 undergraduate women who reported their sexual orientation as either “predominantly heterosexual” (our term; 1 or 2 on a 7-point Kinsey scale, n = 38) or non-heterosexual (3–7 on the Kinsey scale, n = 18). Before and after the intervention, they completed the Eating Attitudes Test-26, and an associative reaction time task based on the Implicit Association Test, in which bodies of low and higher weight were paired with socially desirable or undesirable traits. A total of 37 predominantly heterosexual women completed a control intervention in which they read NHS leaflets on eating disorders and healthy weight. Results showed that the intervention made predominantly heterosexual participants less prone, versus control, to associating thinness with positive traits on the IAT and all women completing the intervention reported a lower level of disordered eating attitudes at post- than pre-test. Non-heterosexual women, however, showed a non-significant increase in thin-bias on the IAT, perhaps due to their low baseline. These results imply that intensive dissonance-based programs can change attitudes at the automatic, implicit level as well as merely giving women tools to overcome those implicit attitudes.

Highlights

  • Eating disorders are accompanied by a wide range of chronic symptoms functionally impairing the whole body and increase the future risk of depression, obesity, and anxiety disorders among other psychological issues (Stice and Bearman, 2001; Stice et al, 2013)

  • It is proposed that the inconsistency between these behaviors and their previous internal attitudes generates cognitive dissonance, which participants resolve by decreasing their internal adherence to the thin ideal, resulting in decreased body dissatisfaction, and decreases in eating disorder symptoms and unhealthy weight control behavior long after the intervention is finished (Becker et al, 2005)

  • The current study investigated the effect of the Succeed Body Image Programme, a cognitive-dissonance eating disorder intervention, on explicit and implicit measures of eating attitudes and thin-bias respectively, in a sexually diverse group of female undergraduates

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Summary

Introduction

Eating disorders are accompanied by a wide range of chronic symptoms functionally impairing the whole body and increase the future risk of depression, obesity, and anxiety disorders among other psychological issues (Stice and Bearman, 2001; Stice et al, 2013). It is proposed that the inconsistency between these behaviors and their previous internal attitudes generates cognitive dissonance, which participants resolve by decreasing their internal adherence to the thin ideal, resulting in decreased body dissatisfaction, and decreases in eating disorder symptoms and unhealthy weight control behavior long after the intervention is finished (Becker et al, 2005). This approach shows long-lasting improvement in eating disorder risk factors and symptoms in various environments for at least 3 years (e.g., Stice et al, 2008; Kilpela et al, 2014)

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