THE EVOLUTION OF PERFORMANCES ON A NATIONAL LEVEL IN AEROBIC GYMNASTICS

Abstract

Background. Performance aerobic gymnastics is, indeed, a form of art in motion, harmoniously blending elements from gymnastics, dance, and aerobics. Focusing on aspects such as coordination, mobility, strength, and endurance, this discipline challenges both the physical and mental abilities of athletes. The hallmark of performance aerobic gymnastics is the ability to execute quick and precise movements without compromising technique and accuracy. This requires a unique combination of strength, flexibility, and grace, as well as a good understanding of rhythm and music. Through this combination of traits, performance aerobic gymnastics becomes not just a form of training but also a captivating spectacle, attracting both athletes eager to test their limits and the audience with its dynamism and complexity. It is a discipline that manages to blend technical perfection with artistic expressiveness, thus creating an impressive and memorable spectacle. Purpose: The research aimed to assess the level of preparedness of aerobic gymnastics practitioners from the second category in Romania in relation to the specific requirements of technical, artistic, and execution components imposed by the scoring code. Additionally, the study aimed to identify any errors that athletes may have presented within these components. Methods: The research utilized bibliographic study to obtain a comprehensive understanding of the field of aerobic gymnastics and relevant points for evaluating athletes' performance. Statistical method was applied to analyze and interpret the results obtained by female athletes at the National Aerobic Gymnastics Championships, allowing us to highlight their evolution and identify performance trends. Additionally, graphical method was employed to visually represent the data of our analysis, facilitating their comprehension and interpretation. Subjects: The research period covers the evolution of athletes between the years 2019 and 2021, within the national championship. Our objective is to highlight and analyze the progress, stagnation, or regression of athletes participating in competitions over the course of the three years of study. Results: It is interesting to observe the evolution of the UNEFS sports club over these years and the fluctuations in their positions in the competition's ranking. Although there have been changes in the ranking from year to year, with a variation in the positions occupied, it is remarkable that UNEFS has generally remained in the upper part of the ranking. In 2019, the UNEFS club occupied positions 1, 4, and 6 in the ranking, and the following year, they managed to rise to positions 1 and 2, signifying an improvement in their performance. However, in 2020, they experienced a decline, dropping to 7th place. In 2021, the sports club once again managed to rank in the top two positions, but also found themselves in 6th place in the ranking. Conclusions: These fluctuations in the ranking can be influenced by a variety of factors, such as changes in athletes' training, training strategies, the level of competition, or even external conditions, such as changes in regulations or unexpected events. A detailed examination of these fluctuations can help identify patterns or trends that may affect the performance of the UNEFS club in the future. Based on these analyses, adjustments can be made in training and competition strategies to improve performance and ensure that the club remains competitive in the national championship and other future competitions.