The efficacy of physical therapy in managing early meniscus lesions in hip-hop dancers

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Hip-hop dance has emerged as a popular and increasingly competitive form of artistic expression. As practitioners strive for professionalism, the demands of intensive training and competition have led to a rise in injury rates, with knee injuries, particularly meniscus lesions, being prevalent. This review critically examines the efficacy of physical therapy in treating early meniscus lesions among hip-hop dancers, comparing it with various surgical approaches from both clinical and socioeconomic perspectives. By synthesizing data from recent clinical studies, this review aims to provide comprehensive insights into the management of early meniscus injuries. The analysis reveals that physical therapy demonstrates comparable clinical outcomes to surgical interventions, often with more favorable cost-effectiveness. This finding has significant implications for dancers' quality of life and career longevity. The review also highlights current research gaps, emphasizing the need for targeted studies on hip-hop dancers across different age groups and proficiency levels. It calls for the development of tailored exercise protocols and underscores the importance of patient education in injury prevention. By addressing these aspects, this review seeks to contribute to the advancement of injury management strategies in the hip-hop dance community, potentially extending dancers' active participation and enhancing their overall well-being.