Abstract

The main purpose of the present study is to comparatively examine the effects of Whole body vibration (WBV) trainings on some biochemical bone-turnover markers (Beta-CTx, Osteocalcin) in terms of osteoporosis. Twenty-four sedentary women (mean age=37.12±1.84 years) participated in the study. The participants were randomly divided to 3 groups: whole body vibration exercise group (WBV, n=8), classical resistance exercise group (CR, n=8), and control group (CO, n=8). Vibration trainings and classical resistance trainings were applied in similar exercise models for major muscle groups three days a week for eight weeks, not on consecutive days but in the same contexts. Of biochemical values, Beta-CTx and Osteocalcin were analysed by using Cobas e 411 ECLIA (Electro Chem. Luminance Immune Assay) method before and after the eight-week exercise period. For intra-group comparisons paired-samples t-test, for inter-group comparisons one way ANOVA, and for multi-comparisons Tukey test were used. While a statistically significant difference was found between pretest posttest of Beta-CTx and Osteocalcin values of CR (p<.05), there was not a significant difference in WBV and CO groups (p>.05). A statistically significant difference was found between the groups in terms of pretest posttest biochemical value changes (Beta-CTx, Osteocalsin) of the participants (p<.05). As a result, eight-week WBV training in premenopausal women can be considered as safe in terms of biochemical values’ (Beta-CTx, Osteocalcin) remaining unchanged. On the other hand, CR training made significant changes on the values in question. Whether this change is an acute effect or not has become a raising question. This case can be studied in premenopausal women in further research.

Highlights

  • A systemic disease, osteoporosis, which is characterised by low bone mass, is an important public health problem (Uçan et al 2007)

  • The aim of this study is to comparatively examine the effects of Whole body vibration (WBV) trainings on some biochemical values (Beta-CTx, Osteocalcin)

  • The participants were randomly divided into three groups: whole body vibration exercise group (WBV, n=8), classical resistance exercise group (CR, n=8), and control group (CO, n=8)

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Summary

Introduction

A systemic disease, osteoporosis, which is characterised by low bone mass, is an important public health problem (Uçan et al 2007). Dynamic stress applied on bone causes an increase in bone mass as a biological response. This case was clearly seen in women who did regular sport from young ages. When these women went through menopause, their total bone mass was found 40% higher than of those who lived a sedentary lifestyle. Exercise has a protective effect on skeleton against osteoporosis (Biering-Sorensen et al 1988). Fast bone loss caused by estrogen deficiency in premenopausal women can slow down by exercise (Kutsal, 2001; Kutsal, 2001)

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