Abstract
Creative improvisation through literature is an innovative experiential technique, having as a central element the spontaneous story writing by participants. Subsequently, these stories will be the analysis instrument which will help participants to solve some of their problems. In this research, we measured the way this technique has positive effects on participants’ self-esteem, compared with a control group, that didn’t participate to a personal development program. The statistical processing showed that the 12 participants from the experimental group obtained an increasing of their self-esteem after the research, while the 12 participants from the control group didn’t.
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