Abstract

The purpose of the research to be achieved in this study is to find out whether there is a significant effect of variations in kick training using the instep on the shooting accuracy of the Unimed women's futsal athletes in 2021. ), this study used an experimental method with the design "the one group pre-test -post-test design” This study uses a variety of techniques using the instep for shooting accuracy. shooting is a prefix before the kick, (1) The position of the player forms an angle of approximately 30 degrees beside the ball, (2) Placement of the foot support immediately after shooting on the side almost parallel to the ball, (3) When kicking, swing leg pulls back and so on forward release movement, (4) Ball contact is the inside of the back leg and can also use the instep, (5) Eye sight for a moment of impact sees the ball then following the direction of the target, (6) After releasing the kick there are still follow-through movements . The samples in this study were all included because the sample was only 17 people. The instrument in this study was a shooting accuracy test using the inner instep of the target on the futsal playing field. Data analysis used the t test (paired sample t test) at a significant level of 0.05. From this study it is known that there is an influence based on the research results obtained by the percentage increase in group A obtained by (35%, 85%). The percentage increase in the accuracy of shooting in group A increased (13.64%). Based on the results of the study, the percentage increase in group B was (9.26%). The percentage increase in group B increased (2.52%).

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