The Effect of the two Handed Reverse HIT Training Model on Reverse HIT Speed and Accuracy in Hockey

Abstract

The aim of this research is to determine the training model for the two-one-hand reverse hit technique and the speed and accuracy of reverse hits in the game of hockey. Experimental research method with pre-test and post-test testing on one sample group. The samples in the research were athletes who were members of the Hockey Student Activity Unit and students who took hockey courses at Surabaya State University. Data collection techniques include testing punch speed and punch accuracy. The data analysis technique uses t-test statistical testing of test results before and after being given the training model. The research results show that the Sig. (2-tailed) speed is 0.001 < 0.05, so it is stated that there is a significant difference in the speed of the two-handed backhand in the pre-test and post-test. The sig value. (2-tailed) speed is 0.000 < 0.05, so it is stated that there is a significant difference in the two-handed reverse punch in the pre-test and post-test.