The Effect of Sports Drinks to Biochemical Signs on Delayed Onset Muscle Soreness (DOMS) in Dehydrated Individuals Due to Eccentric Exercise

Abstract

The research was conducted on 24 healthy male subjects between the age of 20 and 30, who has not practiced any sports before, who has not taken part in any strength exercises in the past 3 months, and who does not smoke and use any medicine constantly such as antidepressants and diuretics which cause dehydration.