Abstract
OR-029 Effects of BCAA Plus Glucose Supplement Timing on Inflammatory Response Indicators after a Resistant Exercise
Highlights
Compared with a supplementation before a resistant exercise, it’s more effective to supply BCAA plus glucose after the exercise immediately for reducing body’s exercise-induced inflammatory response damage
The purpose of this study was conducted to compare the effects of one-time BCAA plus glucose supplement at two different points of time, two hours before exercise and after it immediately, figure out a better timing for improving human's impaired immune function after resistant exercise
The serum C-reactive protein index was tested by a human C-reactive protein (CRP) ELISA kit, which is an experimental method for enzyme-linked immunosorbent assay
Summary
Compared with a supplementation before a resistant exercise, it’s more effective to supply BCAA plus glucose after the exercise immediately for reducing body’s exercise-induced inflammatory response damage. Effects of BCAA Plus Glucose Supplement Timing on Inflammatory Response Indicators after a Resistant Exercise
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