The Effect of Sneaking APE and HOP Exercises on Scrick Kicking Ability in BKMF Pencak Silat FIK UNM Athletes

Abstract

Based on data results, the influence of Sneaking APE and HOP Training on Scythe Kick Skills in BKMF Pencak Silat FIK UNM Athletes. is from the results of the analysis From the T-test data, the sneaking and Hop training test on the Crescent Kick Skills of BKMF Pencak Silat FIK UNM Athletes obtained the value of the paired T-test variable test data. Sneaking Ape and Hop Training on the Crescent Kick Skills of BKMF Pencak Silat FIK UNM Athletes obtained the sneaking value N ( sample ) 15 people, has an initial value of 77.3333, a final value of 89.4667, a difference of 12.1333 with a sig value of 0.000. It can be interpreted that the effect of sneaking training on the Sickle Kick of BKMF Pencak Silat FIK UNM Athletes has an influence with a difference of 12.1333, from the paired T-test test data the hop training variable on the Sickle Kick of BKMF Pencak Silat FIK UNM Athletes obtained a hop N value (sample) of 15 people, has an initial value of 77.1333. The final value of 79.7333, difference of 2.60000 with a sig value of .000. It can be interpreted that the effect of hop training on the sickle kicks of BKMF Pencak Silat FIK UNM athletes has an influence with a difference of 2.60000 and the paired T-test test data for the Sneaking Ape and Hop training variables on the sickle kick skills of BKMF Pencak Silat FIK UNM athletes obtained a value of N (sample) 15 people, have a sneaking difference of 12.1333 and a difference value of 2.60000 with a sig value of .000. It can be interpreted that the effect of sneaking Ape and Hop training on the Scythe Kicks of BKMF Pencak Silat FIK UNM Athletes has a greater influence, Sneaking Ape training is because it has a bigger difference involving 30 samples divided into 2 groups.