Abstract

The Effect of Eccentric Exercise with Variations in Rest Interval on Creatine Kinase and Lactate Dehydrogenase Enzymes in Sedentary Young Men

Highlights

  • Participation in unaccustomed, eccentrically biased exercise often results in ultra structural damage to skeletal muscle (Friden & Lieber 2001; Paul et al 1989; Friden et al 1983)

  • The results of this study showed that the number of contractions versus shift-repetition manipulation is more effective than muscle damage

  • There was no significant difference in the amount of creatine kinase in all stages of time and between different groups by manipulating the resting intervals and the number of setsrepetitions

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Summary

Introduction

Participation in unaccustomed, eccentrically biased exercise often results in ultra structural damage to skeletal muscle (Friden & Lieber 2001; Paul et al 1989; Friden et al 1983). Since the main cause and mechanism of this phenomenon are not known exactly, the results of the application of different methods can be different (Michelle A, et al, 2002) Repeating this exercise as a method of treatment has been studied on delayed onset muscle soreness. During the six months prior to the study, the nondominant upper extremity weight training Companies had drug injection and during the 10 days prior to study, by the onset of analgesic or pain or discomfort in the non-dominant upper limbs did not. They did not have high- fat meal, especially during the protocol and the night before each workout had to begin. Immediately before and after each training session

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