Abstract

Today, sport is one of the manifestations of the civilization of peoples, as the development of sport accompanied the meaning of being an athlete. Therefore, studying the direct and side effects on the health of the athlete and how to avoid these influences to overwhelm the athlete and in turn affect his artistic performance and The researcher used the experimental method as it is the closest method to solving the research problem and The research community was chosen in a deliberate way and represented the community with weightlifting players for Baghdad clubs for the season (2021) AD and The researcher concluded The rehabilitation curriculum exercises contributed positively to the development of the muscles working on the spine and the lumbar region in particular and The rehabilitation curriculum exercises played an active role in reducing the degree of pain.

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