Abstract

This study aims to determine the contribution of single-leg speed hop and hanumanasana exercises to the mawashi Geri kick results for the male athlete of the KKI yapim Medan 2021 dojo. The method used in this research is an experimental method of experimentation. The population in this study amounted to 30 people. The sampling technique used is purposive sampling. The number of samples of athletes used was 14 people. This research was carried out for 8 weeks with a frequency of exercise 5 times every week. The results obtained from hypothesis testing indicate that: (1). The single-leg speed hop exercise contributed 58.3% to Mawashi Geri's Kick Results for the male athlete of the KKI dojo Yapim Medan 2021 (2). Hanumasana training contributed 40.1% to Mawashi Geri's Kick Results (3). There is a jointly significant contribution between Single leg speed hop and hanumanasana exercises on Mawashi Geri's kick results of 59.6%.

Talk to us

Join us for a 30 min session where you can share your feedback and ask us any queries you have

Schedule a call

Disclaimer: All third-party content on this website/platform is and will remain the property of their respective owners and is provided on "as is" basis without any warranties, express or implied. Use of third-party content does not indicate any affiliation, sponsorship with or endorsement by them. Any references to third-party content is to identify the corresponding services and shall be considered fair use under The CopyrightLaw.