Abstract

Using the teaching experiment, the paper randomly select fifty school boys, and observe the intervention to enhance the actual effect of College Students' physical fitness by physical education intervention of 800m run, independent teaching, exercise prescription teaching, guide students to carry out health lectures, scientific diet control. The results showed that the students' strength, speed and endurance were improved, and the intervention effect was significant. So that the disadvantaged groups of college students can be improved in the physical and mental health, and then realize the concept of people-oriented in college physical education teaching.

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