The Attitude of Student Youth Towards Physical Culture and Healthy Lifestyle

Abstract

The article reveals the attitude of student youth to physical culture and a healthy lifestyle. Conceptual provisions became possible based on the results of a survey of students of the Irkutsk State University (364 people were surveyed). Revealed modern observations in the dynamics of motor activity of university students and their attitude towards a healthy lifestyle. The motivation for physical culture and sports is important in the work, as well as an understanding of the speed and perception of physical culture and sports activities in the aspect of the harmonious development of the individual. The components of a healthy lifestyle, which are the most significant and priority for young people, are indicated. It has been established that the guidelines of modern student youth include a regularity in maintaining the level of health, maintaining a healthy lifestyle, understanding the role of physical culture in a person. At the same time, a discrepancy between the motor activity of students and the criteria and norms that reveal the presence of an exceptional level of health, manifestations and manifestations was revealed. In the aspect of attitude to a healthy lifestyle, a conclusion was made about the need to update the knowledge of student youth in the framework of motor activity as one of the described components that affect health.