Technical and tactical training of freestyle wrestlers on the basis of individual manner introduction to the fight

Abstract

The article considers the issue of individual manner of conducting freestyle wrestling. Research methods: analysis of scientific and methodical literature, questionnaires of trainers, observation of fights, video recordings, expert assessment. The observational stage of the experiment was completed in the study. Based on the analysis of scientific and methodological literature and questionnaires of coaches, the most widely used technical and tactical actions of freestyle wrestlers have been established. The individual manner of conducting the fight was studied and the distribution of wrestlers according to these characteristics was carried out. A 120-point system for assessing the dynamics of changes in technical and tactical readiness has been formed. The system includes a set of special modules. These modules will be used in further work. Two groups of wrestlers were formed for further research - a control group and an experimental group The initial data of indicators of technical and tactical combinations of freestyle wrestlers of both groups are received. The article presents comparison data between the two groups before the main experiment. Modern wrestling is aimed at developing strength and endurance, agility, the ability to make quick decisions in difficult conditions, the desire for fair play and victory. Wrestlers are required to actively improve themselves, constantly expand the system of acquired knowledge, practical skills and master new applied competencies.