Subjective wellbeing during the COVID-19 pandemic: A 3-year, 35-wave longitudinal study

Abstract

ABSTRACT This article reports the results of a longitudinal study conducted between December 2019 and December 2022 (35 waves) with 979 participants in Germany. Based on event, transition, and adaptation theories, trajectories of subjective wellbeing (i.e. life satisfaction, positive affect, negative affect) were hypothesized and tested across multiple national lockdown and restriction periods. In addition, based on the transactional stress model, this study examined how individuals’ stress appraisals (i.e. threat, challenge) and coping strategies (i.e. active coping, behavioral disengagement) moderate trajectories of subjective wellbeing. There was evidence for some relatively weak lockdown effects on wellbeing and for subsequent recovery effects. Evidence for moderating effects of stress appraisals and coping strategies was mixed. Overall, findings suggest that national lockdowns associated with the COVID-19 pandemic had negative, albeit on average relatively weak, effects on subjective wellbeing. Moreover, certain stress appraisals and coping strategies might help individuals maintain wellbeing in times of crisis.