Abstract
The aim of the study is to contribute to the improvement of the training process, at the senior level, so that the efficiency of the game actions leads to an increase in the quality of the game. The problems we have followed are particularly complex, requiring several, accompanied by appropriate techniques, to highlight the effectiveness of volleyball. In conclusion, we emphasized that, by knowing the level of training and the evolution of the players in the game, we can modify the content of the trainings, leading to the fulfillment of the requirements of the game model
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