Abstract
The purpose of this study is to explore the positive influence of college sports on college students' psychology. Through relevant theories and research reviews, we found that college sports can enhance college students' self-esteem and self-confidence, reduce their stress and anxiety, and develop their sense of teamwork. Finally, we summarise the study and make suggestions for further research. This study has important theoretical and practical significance for understanding the impact of college sports on college students' psychology.
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