STRUCTURE AND IMPROVEMENT OF SERVING MOVEMENTS IN TENNIS

Abstract

Structure and improvement of serving movements in tennis. The article reveals the features of improving movements during serving in big tennis. The development and implementation of new technologies for increasing the efficiency of the training process is a necessary condition for achieving success in modern sports. In recent years, scientific and technical progress has had a growing influence on the development of big tennis. The level of physical fitness of tennis players has significantly increased, which significantly increases the tempo of the game and the speed of the ball's flight. All this significantly affects the change in the technical and tactical equipment of tennis players. Therefore, the task of studying the specifics of the structure and improving the movements when serving in big tennis is definitely relevant.
 So, in training, it is necessary to ensure that the athlete has the opportunity to play with a partner to whom the ball flies at a high speed. This task is easily solved in the training of girls by inviting a man as a sparring partner. In the training of young men, the game of one against two should be used more often - with greater suddenness of the appearance of the ball. We can recommend a game of one against two, a game with two balls that are introduced at the same time, as well as various mobile games and sports: volleyball, basketball, handball, football, hockey and their modifications; reducing the distance between players. To do this, you can bring the ball into play while standing on the back line, from the rebound make the next shot between the back line and the serving lines, then on the serving line, and so on, continuing to move towards the net. This exercise can be started by performing only kicks from summer. Start it by standing on the serving line, getting closer to the net with each shot.