Abstract

Abstract: When a person is unable to handle their circumstances, responsibilities, and workload, stress is a natural emotion that is produced. A person's physical and mental health may suffer when the body is triggered, which can be deadly. The physical impacts of stress on a person's body can include an increase in blood pressure, a rapid heartbeat, increased muscle tension, headaches, a decrease in bodily immunity functions, and a decrease in sleepiness, among other things. The latest technology, known as smartwatches, provides the user with easy access to mobile features. Users can employ the stress-detecting capabilities of high-end smartwatches. Although they can be used to understand things better, these stress applications for smartwatches are not precise in how they operate. Heart rate variability, or HRV, is used by smartwatches and involves the intervals between each heartbeat that the sensor records. A person who has a low HRV is likely under stress. Although stress applications may not be as precise as medical equipment, they are dependable when necessary because there is a good likelihood that the data is accurate. An Electro Dermal Activity (EDA) sensor, found in some smartwatches, monitors tension by electrically altering the amount of sweat on our skin. You must spend two minutes with your palm on the watch dial to achieve the same. As an increase in heart rate is a direct outcome of stress, stress is recognized in the project utilizing heart rate. Since it is also an immediate outcome of stress, heart rate is used in the implementation. In this sector, mobile applications give users a way to explore this data graphically or in greater detail. The user of mobile applications might utilize them for medical purposes and to understand the data

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