Abstract
Cancer patients often perceive themselves as radically injured in their capacities to self-regulate their health and well being. Their mind literally feels betrayed by their bodies. This condition of hopelessness diminishes their self-efficacy and greatly adds to their suffering. At the Clinic for Naturopathy and Integrative Medicine in Essen we have developed an 11-week outpatient program in Mind/Body Medicine that empowers patients to regain responsibility for their own well being. In addition to their conventional therapies patients learn to use self-help strategies like regular exercise and a healthy diet as well as relaxation and mindfulness techniques. To most of our cancer patients the experience that through applying these measures in their daily lives they can positively influence their condition opens up a new dimension of well being, strength and hope. The mindful reflexion on self-harming cognitive processes and the practice of a more accepting and caring attitude towards themselves and others within a supportive group setting adds to this valuable experience. During the program many patients become able to truly change their lives. The presentation introduces the philosophy, context and content of the intervention and summarizes our research findings.
Published Version
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