Abstract
STRENGTH TRAINING TODAY has become accepted by mainstream America more then ever before. In the past, health and fitness professionals believed that cardiovascular conditioning should be the focus of the exercise session and that strength training would cause hypertension, orthopedic injuries, and a decrease in flexibility. Today, society at large is more educated about the myths and misperceptions surrounding strength training. Most men, women, and special populations are more accepting of the positive effects resistance training can provide. Some experts believe that there is a market for the certified strength and conditioning specialist (CSCS) and NSCA-certified personal trainers (CPT) in the corporate fitness area (5), likewise there may be a market for these professionals in the correctional setting. This article will discuss the controversy over strength training in prisons, the research regarding strength training in prisons, and the role of the strength and conditioning professional in the correctional setting. ■ The Controversy
Published Version
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