Abstract
Methods Ten women and eleven men between the ages of eighteen and thirty-five volunteered to participate in the study (27 +/4yr, 78.7 +/14.8 kg, 174.0 +/7.5 cm). Subjects reported to the lab in a fasted and normally hydrated state and completed a two-minute, multi-directional sportspecific reaction time test. Subjects then ran on a treadmill at 80% estimated max HR for 30 minutes, followed by multiple 15 minute sessions in a dry sauna at approximately 150 degrees F. After reaching a 2% (+/0.4%) reduction in dry body weight subjects completed the same procedures as pre-dehydration. Reaction times were separated into quartiles (each quartile being a 30-second interval of the two minutes) and averaged to examine the data within each test. Consent to publish the results was obtained from all participants.
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