Some teaching solutions aimed at improving general fitness for first-year students at tan trao university

Abstract

This article utilizes methods of synthesis and analysis of relevant documents, pedagogical observation methods, interview methods, and relies on evaluating the current situation of physical education at Tan Trao University to propose some teaching measures aimed at improving overall physical fitness for first-year students. The research results have proposed 5 teaching solutions to enhance the general fitness of first-year students at Tan Trao University.