Abstract
This scoping review examines the multifaceted phenomenon of frailty in the context of an aging global population. The exploration encompasses the definition and features of frailty, its diverse causes, and its impact on the quality of life for affected individuals. Focusing on lifestyle factors, including physical activity, nutrition, sleep, and stress management, the review highlights the potential of these modifiable elements in preventing and managing frailty. Key findings underscore the connected nature of physical, psychological, and social dimensions in frailty’s development. For clinicians, personalized interventions involving exercise regimens, nutritional counseling, and stress management are recommended. Empowering people with the understanding that frailty is not an inevitable consequence of aging, the review calls for a collective commitment to awareness, prevention, and further study. By fostering a comprehensive and collaborative approach, we aim to enhance the well-being of aging individuals and contribute to a healthier and more resilient future.
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