Abstract
BackgroundPrevious research examining the relationship between screen time (ST) and psychological health outcomes have primarily focused on one type of ST (i.e., television), while little research has considered other types of screens (e.g., videos, movies, social media), screen content (e.g., violent video games), or potential mediating variables. Therefore, the purpose of the present study was to assess ST types and content and their association with problem behaviors, and to determine whether these relationships were mediated by sleep duration.MethodsParents and children provided cross-sectional baseline data (2016–18) as part of the Adolescent Brain Cognitive Development study, a broadly US representative sample of 11,875 children aged 9 to 10 years. Parents self-reported their children’s emotional and behavioral syndromes via the Child Behavior Checklist and sleep duration using one item from the Parent Sleep Disturbance Scale. Children self-reported their ST behavior, which comprised ST types (television/movies, videos, video games, and social media) and content (mature-rated video games and R-rated movies).ResultsTime spent in various ST types was positively associated with problem behaviors: watching television/movies was associated with a 5.9% increase in rule-breaking behavior (incidence rate ratio [IRR] = 1.059), 5% increase in social problems (IRR = 1.050), 4% increase in aggressive behavior (IRR = 1.040), and 3.7% increase in thought problems (IRR = 1.037). Greater time spent playing mature-rated video games was associated with greater somatic complaints (IRR = 1.041), aggressive behavior (IRR = 1.039), and reduced sleep duration (IRR = .938). Sleep duration mediated the relationship between ST (type and content) and problem behaviors, albeit the effect sizes were small. The largest effects were observed between sleep duration and all problem behaviors, with greater sleep duration predicting an 8.8–16.6% decrease in problem behaviors (IRRs ranging from .834 to .905).ConclusionGreater time spent in ST behavior was associated with greater problem behaviors among children. There was strong evidence that longer sleep duration was associated with reduced problem behaviors. While sleep duration mediated the effects of ST on problem behaviors, other potential mediating variables need to be investigated in future research.
Highlights
Children and youth’s time spent in front of screens – such as televisions, computers, tablets, gaming consoles, and smartphones – continues to increase [1]
The purpose of this study was to examine the associations between screen time (ST) and problem behaviors among children (9–10 years old), and to determine whether these associations were mediated by sleep duration
The direct effects of ST and sleep duration on problem behaviors are displayed in Table 2 and Fig. 1
Summary
Children and youth’s time spent in front of screens – such as televisions, computers, tablets, gaming consoles, and smartphones – continues to increase [1]. Increased screen time (ST) has been linked with unfavorable body composition, higher cardiometabolic risk, unfavorable behavioral conduct, lower fitness, and lower self-esteem in children [2, 3]. Considering this evidence, expert groups (e.g., the Canadian Society for Exercise Physiology) [4] have issued guidelines on recreational ST that recommend no more than 2 h per day for children and youth (5–17 years), no more than 1 h for preschoolers (3–4 years) and older toddlers (2–3 years), and avoiding all screens for young toddlers and infants (< 2 years). The purpose of the present study was to assess ST types and content and their association with problem behaviors, and to determine whether these relationships were mediated by sleep duration
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