Abstract
The purpose of this study is how the Surya Namaskar has attracted attention towards the health of the people of the society. In the Surya Namaskar, all the asanas of yoga are included. The main objective of the program of the Surya Namaskar collective practice is towards the physical and mental health of the public It is to be made aware that during Covid-19 people could not do group exercises nor could do physical exercises outside in this period. The whole world was closed, it was to stay at home and take care of health, that people used to stay at home for 24 hours It was not due to which people had to face mental and physical problems, the fear of Covid -19 was put in the mind of the people in such a way that many people lost their lives due to the fear that there was no claim of this disease. So, a ray of light starts to appear towards yoga. Stay Yoga is healthy, it has the important role of Surya Namaskar, in which physical and mental illnesses can be got rid of, thus we can say that Surya Namaskar during Covid-19 There has been considerable lack of benefit for the society.
Sign-in/Register to access full text options 
Talk to us
Join us for a 30 min session where you can share your feedback and ask us any queries you have
Schedule a callMore From: SCHOLARLY RESEARCH JOURNAL FOR INTERDISCIPLINARY STUDIES
Disclaimer: All third-party content on this website/platform is and will remain the property of their respective owners and is provided on "as is" basis without any warranties, express or implied. Use of third-party content does not indicate any affiliation, sponsorship with or endorsement by them. Any references to third-party content is to identify the corresponding services and shall be considered fair use under The CopyrightLaw.
