Abstract

To assess the effects of 16 weeks of heavy resistance exercise training (RE) on insulin sensitivity and secretion in healthy older men aged 64 to 75 years (N = 15), stable-label ([6,6, 2H 2]glucose) intravenous glucose tolerance tests (IVGTTs) were performed before and 7 days after the last bout of exercise. Glucose disappearance rate (R d) and an index of insulin sensitivity (Si ∗) were derived using the minimal model of labeled glucose disappearance, and insulin secretion parameters were derived from C-peptide and glucose concentrations measured during the IVGTT, using a minimal model of C-peptide secretion and kinetics. Each subject trained at an intensity of 70% to 95% maximum strength 4 d/wk for 16 weeks on Nautilus (DeLand, FL) weight-training equipment. In conjunction with exercise, six men received daily injections of recombinant human growth hormone ([rhGH] 12.5 to 24 μg/kg/d) and the other nine received placebo injections. GH/placebo injections were administered in a double-blind randomized fashion. The RE program was supervised and progressive in nature, consisting of both upper- and lower-body exercises, and significantly increased muscle strength ( P < .05) with no additional benefit from rhGH except for a tendency toward a greater increase in fat-free mass (FFM) in the RE + GH group ( P = .06). Peak glucose R d increased following RE ( P < .01), and there was a trend for an improved Si ∗ (ie, from 6.79 ± 1.14 to 8.42 ± 0.89 × 10 4 per min/[μU/mL], P = .06). Peak glucose R d and Si ∗ were unchanged in the RE + GH group following treatment. First- and second-phase insulin secretion were not affected by RE or RE + GH. Glucose tolerance, quantified as the glucose disappearance constant ( K g) between 10 and 32 minutes of the IVGTT, was unchanged by exercise or hormone treatment. These findings support those of a recent study that used the hyperinsulinemic-euglycemic clamp technique (Miller et al, J Appl Physiol 77:1122–1127, 1994), and suggest that when healthy older men engage in RE, whole-body glucose R d and Si ∗ are improved, and these beneficial effects are not only due to the acute effects of the last bout of exercise. Additionally, in six subjects who received GH, glucose R d and Si ∗ were not significantly improved following the RE program. Although this may suggest that GH can diminish improvements in glucose R d and Si ∗ that result from RE, further study is needed to confirm this observation.

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