Research on the Status Quo and the Character of the Development of the National Fitness Program

Abstract

Nationwide Fitness national fitness project is a concrete manifestation of the implementation in China is one of the material foundation and site security. The National Fitness Program is the main material carrier by which our government can practice national fitness plan. In this paper, there are future strategies for development of the National Fitness Program in urban communities in China. It is found that implementation of the National Fitness Program has greatly improved people’s exercise conditions, making it more colorful and modernized. The features and problems in practicing the National Fitness Program in urban communities were discussed and strategies were put forward for further development. Health literacy on a regular basis, so that exercise training can understand and master the scientific method, and improve exercise efficiency, reduce security risk, so that physical activity can be into people's life style behavior.